Serves 4 comfortably
When I hear crumble, I always think about the Paloma Faith song “Only love can hurt like this” “When you’re not there I just crumble”. Crumble always reminds me of the end of Summer, here we go again Autumn is coming and for some people their hearts are crumbling when they can’t wear shorts, flip flops, and the sun moves down south. Spice your autumn and warm your heart with this nutty crumble and baked spice fruit, it just hits the spot for early autumn. For the lovely crumble I prefer to bake it separately and not with the fruit.
For the crumble :
60g whole hazelnut skin on
85g plain flour
40g dark brown sugar
40g demerara sugar
½ tsp ground cinnamon
½ tsp vanilla extract
For the spice fruit:
4 pears, peeled, discard the core and dice into 2cm cube
6 plums, stoned and cuts into 4
3tbs of blackberry
2tbs caster sugar
20g unsalted butter, diced
¼ star anise
1 vanilla pod
5cm cinnamon stick
2 long pepper (optional)
Pre heat the oven at 180°C (same temperature for crumble and baked fruit),
To Make the spiced fruit, in a baking tray with tin foil and baking parchment on top place the diced pears, plums and blackberry. Sprinkle and rub gently with sugar and brandy, add all the spices and the diced butter. Wrap using tin foil like a parcel, set a side.
To make the crumble, using a food processor roughly grind the hazelnuts and set aside, with the same food processor blitz the flour, ground cinnamon and butter until mixed like grains of sand, add dark brown sugar, Demerara sugar, vanilla extract and diced hazelnut, and blitz again until mixs together and crumbly
In the baking tray with baking parchment scatter the mixture roughly.
At the same time bake the parcel of fruit and crumble mixture. After about 15- 20 minutes take the the crumble from the oven let it cool down for 15-20 minutes. Keep the parcel in the oven another 15 -20 minutes. If it sticks together, with a fork break the crumble into small pieces. Take the parcel from the oven discard all the spices divide into 4 small bowls or jars, put the crumble on top serve with whipped double cream and extra liquid from the spiced fruit.
FOR THE CAKE
180g unsalted butter, softened
180g plain flour
170g light brown sugar
160g grated carrot
3 medium eggs
1tsp baking powder
1tsp ground of cinnamon
1tsp ground of allspice
1tsp vanilla extract
FOR THE BLACKBERRY COMPOTE
4 tbsp caster sugar
FOR THE FROSTING
400g mascarpone cheese
300ml double cream
35g icing sugar
Preheat the oven 180°C and line a muffin tin with muffin cases.
Sift the flour, baking powder and spices together into a bowl. Using a hand-held electric mixer or a freestanding electric mixer with the paddle attachment, beat together the butter, brown sugar, vanilla extract and eggs until smooth. Stir the carrots and chopped walnuts into this mixture then fold in the sifted dry ingredients.
Divide the batter between the paper cases filling them up to two-thirds. Place in the oven and bake for 18-20 minutes, leave to cool slightly before removing from the tin. Then place on a wire rack to cool completely while you make the blackberry compote.
Put the blackberry and Cointreau into a saucepan and stir in the sugar. Place the pan on the hob and bring to the boil, allowing the liquid to slightly reduce and the blackberries break up, then remove from the heat and set aside to cool.
Using an electric whisk beat the mascarpone and Cointreau until smooth add whipped double cream and icing sugar.
When the cupcakes have cooled, use a knife to cut top of the cupcakes, pour approximately 1 teaspoonful of blackberry compote, let the syrup soaked into the cupcakes
Frost the cupcakes with the mascarpone cream and drizzle with the blackberry compote.
Serves 2 comfortably
This recipe is dedicated to all the vegans.
For the vinaigrette:
1tbs rapeseed oil
1tbs avocado oil (I am using“La tourangelle”)
1tsp wholegrain mustard
1tsp balsamic vinegar
For the Salad:
2 just ripe avocados, stone removed one fan cut and the other one roughly chopped.
150g firm tofu, match stick cut
100g mixed salad leaves
2 heirloom tomatoes, chunky chopped
1 spring onion, finely sliced
1tbs coriander leaves, roughly chopped
2 jalapeño pepper, finely sliced
Juice of ½ lemon
Pinch of sea salt
½ tsp chilli flakes
½ tsp hot paprika powder
1clove of garlic, finely chopped
½ tbs rapeseed oil
In a frying pan, fry the tofu with rapeseed oil until slightly golden brown. Place the chilli flakes, finely chopped garlic and pinch of sea salt in a small bowl. Add the fried tofu and toss so the chilly flakes and hot paprika covering the tofu. Set a side.
In a salad’s bowl mix all together, the salad leaves, heirloom tomatoes, spring onion, coriander leaves, jalapeño and roughly chopped avocado.
In a small bowl, whisk all the vinaigrette ingredients together, add and toss into salad mix.
To serve, divide the salad into two salad plates add the spicy tofu and place the fan cut avocado on top. Sprinkle with sea salt and drizzle with more vinaigrette on top.
The first time my other half tried avocado juice in Indonesia when he visited me in Bogor, West Java. We had lunch in a place that was famous for baked pasta. The comment from him “it’s strange”, Avocado in Indonesia is more often served for a mixed fruit cocktail. Es Teler as an example where avocado is served with young coconut flesh, jack fruit, coconut water, condensed milk and crushed ice.
When I was studying in University in Malang, East Java the type of fruit there were more complex and exotic and avocado was to became part of the ingredients. I prefer Indonesian avocado juice to share, but this recipe would be perfect for desert because if we use the real Indonesian recipe for avocado juice it could be “too much”, I ditched the condensed milk and replaced it with almond milk to make it lighter.
2 large ripe avocados, pit removed
59ml dark rum
118ml vanilla syrup (Monin vanilla syrup)
85ml almond milk
1 ½ crushed ice
4 tbs dark chocolate sauce (Monin dark chocolate sauce)
2 tbs grated dark chocolate
In the blender blitz all together the flesh of the avocado, dark rum, condensed milk, vanilla syrup and crushed ice, until smooth.
Drizzle dark chocolate sauce in the bottom of a brandy glass, add the smooth avocado mix, drizzle more dark chocolate sauce and topp with grated dark chocolate. Serve immediately.
Serves 4 with steamed vegetables
I supposed it’s too late to share with Leah Hyslop for the coconut recipe swap, but this coconut relish is one of my favourite Javanese Sambals to serve with steamed vegetables, we call this dish Gudangan or Trancam if the vegetables are raw. Now I realise there so many different types of vegetarian or even vegan dishes from my home to share. In my home town of Solo in Central Java which is famous “the city spirit of Java” this dish also called Urap meaning urup or life.
250g fresh grated coconut or
200g steamed desiccated coconut
Lime juice from 1 lime
Lime zest from 1 lime
For the paste
3 red chillies, deseeded and finely chopped
2 cloves of garlic, finely chopped
2cm sand ginger or lesser galangal (kencur), finely chopped
4 kaffir lime leaves, finely sliced
2tbs coconut sugar
Salt to taste
For the vegetables
4 carrots, julien sliced, steamed
50g green beans, 1cm length sliced, steamed
100g spinach, steamed
50g bean sprouts
90g mix salad leaves
Bunch of kemangi (Indonesian basil leaves)
For the paste, use the pestle and mortar to pound chillies, garlic, sand ginger, kaffir lime leaves and coconut sugar to a finely paste.
In a bowl mix the fresh grated coconut or steamed desiccated coconut with the spice paste, add lime zest and lime juice stir well.
Serve immediately with the steamed vegetables and fresh salad leaves and a bunch of basil leaves.
Boiled eggs and fried anchovies can be served with this dish too. If you can’t find lesser galangal, you can replace it with ginger and if you can’t find Indonesian basil leaves you can replace it with mixture of basil leaves and mint leaves which will bring a similar fresh and crisp taste to the dish.
A SPICE TRAIL TO HEALTHY INDIAN DINNING
When the email came from Ben York asking me to join U Fit event at Chutney Ivy, in the back of my head I would say no because my blog and myself focus on Indonesian recipes and foodie culture. I said yes anyway nothing wrong to try Asian Diet Food for a change and to be fair I will talk about the food here.
I arrived 10 minutes early Mr Hanney the founder U Fit Studio and Head chef and co owner of chutney Ivy Shaf Islam greeted me with a welcome, and shortly after I was presented with a watermelon and passion fruit unalcoholic drink and two different canapés I sat at the table which was already set. By the way the two canapés were rather lovely but the spicy paneer and sun-roasted tomatoes was exquisite, small portion bites never give any harm before a big meal. The starter I had was tuna salad with roasted cumin dressing, the question for myself is that just because a meal on a diet my salad had minimal dressing secondly I was a bit curious with the palate cleanser “salty lassi”, a shot in my opinion with my coffee experience is only 2oz, the salty lassi was rather big for me it was almost flat white size, but if you cherish cumin like I do, this palate cleanser worked so well.
I love rijsttafel, so when the main course came on sharing plates I could try everything the fish cooked to perfection the spices weren’t over powering very subtle. Another fish dish was sea bass, as a home cook I barely use dry turmeric powder and for the sea bass dish that definitely used fresh turmeric. The vegetarian dish blew me away, the spiced pumpkin made me feel autumn is coming early, once again very subtle taste, choosing the right spices and the ingredients is sometimes harder for a vegetarian dish but this dish once again blew me away.
Back to diner on a diet, Joe sat in front of me so just pick few things that every one on Diet :
Joe an accomplished performance and change specialist with over 14 years experience in personal development, motivation and health and fitness. And He helps people break through challenges, reach their true potential, transform their lives and achieve the body of their dreams.
Part of the process above, involves educating their clients on nutrition and lifestyle. It is common knowledge that anyone who is doing some kind of diet feel that they either cannot eat out (avoid social situations) so that they don’t run the risk of falling off the diet or plain and simple just don’t know what to eat, U Fit’s philosophy is a very different one, they don’t ask clients to diet and fact they actually encourage them to eat out and socialise. Personally, Joe can not think of anything worse than feeling the odd one out on a diet or having to put their social life on hold for the sake of a diet.
This is where dining on the diet originated from. He wanted to provide an educational dining experience for dieters and non dieters alike, whereby they didn’t have to worry about calories, points, shakes but instead eat tasty delicious food that was nutritionally healthy and at the same time not to worry about their waist line in fact it could help reduce it.
Diners can now feel confident when eating out at certain restaurants across leicestershire which have been approved by the U Fit ways.
Anyway let’s leave the exercise with Joe and the U Fit team, I prefer to go back to another palate cleanser, mango lassi.
For the desert, jackfruit was part of the dish which was so inspiring, I personally love jackfruit, but normally I use it for savoury dishes when unripe or sweet dishes and deserts when ripe, jackfruit coconut ice cream was my favourite in my childhood.
Rate the dinner?, in Javanese culture, food is symbolic for health and prosperity of the guest so rating the dinner is rather taboo for myself personally. For more information about U Fit Studio here’s the link http://www.ufitstudio.co.uk/features-services/.
Serve 1 comfortably
This recipe using Espresso Machine with steamer wand attached.
65g dark chocolate (green and black 85% cocoa), grated
60ml double cream
1tsp vanilla sugar
1 ½ tsp muscovado sugar
½ tsp ground ginger
Put Dark Chocolate and 50ml milk into a milk jug, and using streamer espresso machine, steam into 70°C, pour into mug or glass add vanilla sugar, muscovado sugar and ground ginger whisk until smooth like honey. Mix remaining milk and double cream into milk jug steam the milk and try to aerated milk to create smooth foam similar if we make cappuccino, stop steaming when temperature reach 70°C. pour the milk into the chocolate mixture, hold the foam using a table spoon when pouring the milk and pour the foam at the last drop to hold dark chocolate topping or caramel butterscotch sauce on top.
This hot comfort drink just a bliss in the middle of the night
If you don’t have thermometer, you know you can stop steaming when you can’t hold the jug comfortably – keep a hand cupped around milk jug while steaming.
If you don’t have espresso machine, use small pan on the hob, use a whisk or a spoon to stir the milk constantly and melt the chocolate in a microwave.